No 173 of Living Life Series 1
(1) Brethren, does it serve any purpose why the Lord introduces to us the heavenly art.
(2) The experience of asking the Lord to bless us with the heavenly art while sitting cross legged in lotus style is to ask for the holy spirit of Divinity to be with us.
(3) The initiation ceremony in earlier years was to pray in earnest to request guidance of the Lord, and to consume three coloured incense papers, red, yellow and green burnt and immersed in water.
(4) Nowadays a simple act of faith of just requesting or just consuming a cup of water in front of the shrine of the Lord would suffice, but preferably guided by a temple member.
(5) But not all get the experience from the word go. Some would have to be patient to try over many occasions.
(6) Once there is faith, and once there is focus of the mind to enable the mind to be of right frequency, the force of the Holy Spirit will descend via guidance of a personal guardian being. He will initiate the art, which will be different for different individuals, but the same specific style for the same individual for the long term. The force will be stronger if there is concentration and no distraction, which means the eyelids should be kept shut.
(7) Feeling of tingling sensation and perhaps some warmth would be unmistakable, but just relax and allow divine nature to take its course. Have no fear of losing control or that you are in trance for you will be conscious, and the moment you resist or request, the force will subside. But to fully enjoy the rapture of experience, it is good to have faith, and concentration. It is good to empty the mind and be mindful of none other than the divine sensation. It is good to do it in company of temple members at the temple to enhance confidence.
(8) Those who are heavy with thoughts and worries may not have full breadth of experience
(9) Brethren, the spiritual art is almost unique and part and parcel of the divine experience at Bo Tien temple to give faith and strengthen devotion to God.
(10) It is to help us in concentration exercise of the mind so that the mind can be more focus and not distracted
(11) It is a sensation or feeling for practice of awareness of sensation. One way of developing mindfulness of the mind is to focus on feelings or sensations.
(12) The above two aspects will help us to develop good mind habits and allow us to cultivate moment to moment mindfulness in our daily life so that we will be more calm and at peace. In short, there are all the ingredients for spiritual mental cultivation characteristic of the meditation in total sense, but in the Bo Tien way.
(13) The experience exemplifies why we are far (the Lord is in high dimension of Heaven) and yet near to the Lord (through heavenly art)